We can all use a little help getting and staying motivated when it comes to losing weight, am I right? I know it helps me so much when I have some inspiring quotes to keep on hand to remind me to stay focused and to keep going. Download these 9 Free Printable Motivational Quotes today.

Free Printable Motivational Quotes | Weight Loss Inspiration | Inspiring Quotes to lose Weight

A few years ago I did a series called 31 Days of Motivational Weight Loss Quotes. It was my intent to complete all 31 days but I think I only managed to get through 19. They went over so well that I decided to create a new series of prints.

Free Printable Motivational Quotes

I am forever on a weight loss journey it seems. I’ve had huge successes over the years but it’s always been a constant struggle for me to continue to make lifestyle changes that will last.

I’ve gone into many new years not feeling motivated or confident that I’ll actually make changes. This year I feel different though.

I had been praying and asking God to help me get my mind focused and He answered. It’s a bit of a long story but for the first time in a long time I feel  motivated and determined to lose weight and get healthy.

Weight Loss Quotes

This is the year I will be stronger, braver, kinder and usntoppable. This year I will be fierce. | Motivational Quote

When I decided to create a new set of Motivational Prints I knew I wanted to redo a couple of my favorites from the old collection but I wanted to include some new quotes too. I came across this one, pictured above, and it resonated with me:

This is the year

I will be stronger


kinder &


This year I will be fierce.

As I mentioned above I had been asking God to help me. I knew that for me, losing weight was more than just the physical struggle.

It was more mental than anything else. I knew that if I truly wanted to be successful something in my mind needed to change. I call it the “switch”.

In all of my past weight loss journeys I’ve had that moment where something in my head just clicks and I’m able to tune out all of the negative thoughts and doubts and just stay focused.

I never really know what it is at the time because when I try to duplicate it I can’t.

But this year it was a culmination of a few things and finally, FINALLY, my switch has been flipped and I’m determined! I saw this quote and that’s kind of where it all started. I knew that I had the opportunity to take this new year and crush some major goals.

Sure you can start a weight loss journey any time you want. It doesn’t have to be in January. But after seeing this quote and inwardly screaming, “Yes!” I knew I was onto something.

Motivational Weight Loss Quotes | Never let a stumble in the road be the end of the journey

This quote was another one that spoke to me. I’ve stumbled so many times and I was teetering on the edge of hopelessness with my struggles with weight and food. But again, God was working and used this to help the switch turn on.

I hope that if you’re struggling with weight or really anything else, you will find motivation and inspiration in these prints and in this post. This is a brand new year.

SO much can change within a year’s time.

Nothing is hopeless. God does hear our prayers and they don’t have to be anything long and drawn out. He hears the simple “help me!” prayers too.

This set  of Free Printable Motivational Quotes includes 9 quotes altogether. Each one is 8×10 in size and is in PDF format. There’s only ONE download to make it that much easier to print them out. Print them onto copy paper or card stock. 


Please do not sell, share files or redistribute. Direct friends and family to this post to download their own copy.

©The Girl Creative 2017

Check out this new Free Printable Planner for 2022 that has some awesome Motivational Quotes included in the download. Take a peek here!

Floral Print with Motivational quote


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  1. THANK YOU! I’m in the same boat. These are awesome and beautiful. <3

  2. Touched my heart and soul. ? Thank you.

  3. geegeeland says:

    Thanks so much for this freebie! I am using them for my classroom as motivation for the upcoming state test. Well… most of them.. the one about cookies is for me. šŸ˜‰

    1. That’s awesome!! So happy to hear that. šŸ™‚

  4. Lynn B Easley says:

    Thank you so much. I needed these inspirations.

  5. Hi Diana,

    I love. your website and I especially love the motivational weight loss quotes,
    For some reason I can’t download them. Can you help me figure it out, please?

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