We can all use a little help getting and staying motivated when it comes to losing weight, am I right? I know it helps me so much when I have some inspiring quotes to keep on hand to remind me to stay focused and to keep going. I designed 9 Free Printable Motivational Quotes to share with you. I hope they provide you with a source of inspiration.
A few years ago I did a series called 31 Days of Motivational Weight Loss Quotes. It was my intent to complete all 31 days but I think I only managed to get through 19. They went over so well that I decided to create a new series of prints.
Free Printable Motivational Quotes
I am forever on a weight loss journey it seems. I’ve had huge successes over the years but it’s always been a constant struggle for me to continue to make lifestyle changes that will last.
I’ve gone into many new years not feeling motivated or confident that I’ll actually make changes. This year I feel different though.
I had been praying and asking God to help me get my mind focused and He answered. It’s a bit of a long story but for the first time in a long time I feel motivated and determined to lose weight and get healthy.
Weight Loss Quotes
When I decided to create a new set of Motivational Prints I knew I wanted to redo a couple of my favorites from the old collection but I wanted to include some new quotes too. I came across this one, pictured above, and it resonated with me:
This is the year
I will be stronger
braver
kinder &
unstoppable.
This year I will be fierce.
As I mentioned above I had been asking God to help me. I knew that for me, losing weight was more than just the physical struggle. It was more mental than anything else. I knew that if I truly wanted to be successful something in my mind needed to change. I call it the “switch”.
In all of my past weight loss journeys I’ve had that moment where something in my head just clicks and I’m able to tune out all of the negative thoughts and doubts and just stay focused. I never really know what it is at the time because when I try to duplicate it I can’t.
But this year it was a culmination of a few things and finally, FINALLY, my switch has been flipped and I’m determined! I saw this quote and that’s kind of where it all started. I knew that I had the opportunity to take this new year and crush some major goals.
Sure you can start a weight loss journey any time you want. It doesn’t have to be in January. But after seeing this quote and inwardly screaming, “Yes!” I knew I was onto something.
This quote was another one that spoke to me. I’ve stumbled so many times and I was teetering on the edge of hopelessness with my struggles with weight and food. But again, God was working and used this to help the switch turn on.
I hope that if you’re struggling with weight or really anything else, you will find motivation and inspiration in these prints and in this post. This is a brand new year. SO much can change within a year’s time.
Nothing is hopeless. God does hear our prayers and they don’t have to be anything long and drawn out. He hears the simple “help me!” prayers too.
This set of Free Printable Motivational Quotes includes 9 quotes altogether. Each one is 8×10 in size and is in PDF format. There’s only ONE download to make it that much easier to print them out. Print them onto copy paper or card stock.
PERSONAL USE ONLY
Please do not sell, share files or redistribute. Direct friends and family to this post to download their own copy.
©The Girl Creative 2017
Melanie says
Diana says
Karen D. says
Diana says
geegeeland says
Diana says